I'm moving house this week.

I'm only telling you this because it means that I won't be in work or blogging until mid-March at the earliest.
It did cross my mind to try and link moving house with some research on stress and anxiety, but as I've discovered again today, moving house is more stressful than writing dissertations, having children and being an Arsenal fan by a mile and a half. My advice would be stay where you are forever.

If you need any urgent help in the immediate future you can see if one of my colleagues is free to offer advice. Their contact details are here. We all offer similar help so you'll be well looked after.